You are feeling stuck and looking for support in navigating life’s stressors. You are looking for someone who can create an inclusive space where you can safely explore your inner resources and work toward meaningful growth. At the end of the day, you don’t want to be in therapy forever, but know that something needs to change.
I have experience with clients who are seeking help for addictive behaviours, childhood trauma, anxiety, depression, life transitions, identity exploration, and neurodiversity. My approach is integrative; tailored to your unique needs and preferences and grounded in a trauma-informed perspective—ensuring we move at a pace that feels comfortable for you.
I am here to support your growth from a non-judgemental and objective standpoint. My goal is to help you find your inner strength so that you feel like the you again.
